Do you panic if you forget your phone when you pop out to the corner store?
Have you ever surreptitiously checked text messages in the middle of yoga class?
Do you come away from parties finding you’ve spent more time sharing the evening with your Twitter network than talking to people at the party?
If you answered yes to any of those questions, perhaps it’s time to put yourself to the test: Can you unplug from technology for 24 hours?
I seldom do that – in fact my last digital detox — a six-week semi-endurance test that left people thinking I had dropped off the planet was almost three years ago. So I’m gearing up to join tomorrow’s National Day of Unplugging.
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